Raising Digitally Mindful Individuals
Have you tried to manage your children’s screen time and ended up arguing, feeling overwhelmed, and eventually “losing” the fight?
Are you worried about what your kids are doing online, but feel out of your depth when it comes to what to do about it?
- 4 on-demand video modules you can watch at your pace
- Family conversation guides that turn conflict into connection
- Screen-time frameworks that grow with your child (ages 6–17)
What begins as the well-intentioned goal of “managing screen time” can turn into a minefield of arguments and power struggles. And it can leave you depleted, rejected, and frustrated… to the point where giving up feels easier than trying again.
A practical, research-informed course for parents who want confident, kind kids that use technology intentionally—not compulsively. Learn scripts, boundaries and family systems you can implement this week.
Secure checkout • 30-day “this is actually helping” guarantee
Why this matters now
Screens aren’t going away. But power struggles can.
Instead of chasing the latest app to block, you’ll learn how to raise kids who can pause, choose and self-regulate in a digital world.
From constant negotiating…
“Just five more minutes”, meltdowns when you say no, and siblings fighting over devices—leaving you feeling like the screen police.
…to calm, clear agreements
You’ll create family tech agreements that your kids help design—so they’re more likely to respect and follow them.
Grounded in research, not fear
You’ll understand what actually impacts mental health, attention and empathy—and where you can relax as a parent.
Designed for real families
Does this sounds like your home?
- You’re tired of nagging, hiding devices, or giving in just to keep the peace.
- You want your kids to enjoy tech and still read, play and talk to you.
- You feel behind on the apps your kids use and want to catch up confidently.
- You’ve tried strict limits or no limits—and neither felt quite right.
- You want language that helps your kids think critically about what they see online.
Inside the course
A clear path to digital mindfulness at home
Module 1: Understanding digital brains
What’s happening in your child’s brain when they “can’t turn it off”, how algorithms hook attention, and what actually builds resilience.
Module 2: Building your family tech framework
Create simple, age-appropriate boundaries for time, place and content—plus what to do when they’re broken.
Module 3: Coaching kids toward self-regulation
Word-for-word scripts for hard moments, how to repair after blow-ups, and how to help kids notice their own signals.
Module 4: Planning for the next stage
From first phones to social media and gaming: how to introduce each step with confidence and clarity.
Meet your guide
Javier Orti from HelpingKids Academy
I am a parent first — navigating the same digital challenges at home that many families are facing today. This course is the resource I wished I had when my own kids first asked, “Can I have a phone?”
Over the past 15 years, I’ve worked closely with individuals and families as a Life Coach, helping them navigate change, build resilience, and create more intentional ways of living. Like many parents, I’ve also experienced firsthand how quickly technology can shift the dynamic at home — from connection to conflict, often without us realizing.
This course brings together both worlds: practical experience, evidence-based thinking, and the reality of everyday family life. It’s not about removing technology — it’s about learning how to guide it calmly, confidently, and in a way that strengthens the relationship with your children.
15+ years supporting parents and educators
Founder and Director of Helping Kids Ltd. And HelpingKids Academy
Neuro Linguistic Programming Master Practitioner,
Clinical Hypnotherapist specialized in working with children aged 5 to 18 and parents.
Parent of two, applying these principles in real life, not just in theory
Curriculum informed by leading digital wellbeing research
Practical, experience-based approach grounded in real family dynamics
Focus on calm leadership, connection, and long-term behavioural change
Integrates insights from child development, digital wellbeing, and behavioural psychology
Enroll your family
One investment. A lifetime of healthier digital habits.
30-day ‘this is actually helping’ guarantee: Go through the first two modules. If you don’t feel more confident and equipped navigating tech with your kids, email us and we’ll refund 100% of your purchase.
Ready to raise digitally mindful kids—without the daily screen wars?
Join the Raising Digitally Mindful Individuals course today and start building a calmer, more connected relationship with technology in your home this month.